Island Beef on X: "1 serving of Cooked #Beef (75 g) contains 26 g of #protein, 2.5 mg of iron, 1.83 μg of B12 & 6.5 mg of zinc & is only
If there is a supplement that says each serving is 1 scoop- 25 grams, but each scoop actually weighs 35 grams, is the nutritional label for 25 grams or 35 grams? - Quora
![Ryno Power Hydration Fuel Electrolyte Drink Mix - Lemon / Lime - 45 Grams - 1 Serving Sample Packet - MC Powersports Ryno Power Hydration Fuel Electrolyte Drink Mix - Lemon / Lime - 45 Grams - 1 Serving Sample Packet - MC Powersports](https://cdn11.bigcommerce.com/s-3066l27/images/stencil/1280x1280/products/343178/522309/34555EFA-225B-48F8-9B59-BEF3A479D07A__57259.1696608201.png?c=2)
Ryno Power Hydration Fuel Electrolyte Drink Mix - Lemon / Lime - 45 Grams - 1 Serving Sample Packet - MC Powersports
Portionshop - 👉If you missed yesterday's post…we asked you how many grams are in 1 serving size of meat… and the answer is 85 grams!! A standard serve is (120-150cal):😉 65g cooked
![So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty](https://i.redd.it/vxuxdgitqakz.jpg)