Calories in 1 cup(s) of Cap'n Crunch Cereal.
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Elite Fitness Team - 🍴NUTRITION TIP🍴The main point here is; very few people consume foods like cereal as per the suggested serving. Let's face it, the bowl on the left looks like
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Bulk out your cereal with oats and chia seeds (300 calories for double the pic) ! : r/Volumeeating
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Calories in Cereal with Milk and Nutrition Facts
Calories in 1 cup of Cereal and Nutrition Facts
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225 calories for a bowl of cereal. I'm not trying to give up this sugary greatness. Moderation. : r/1200isplenty
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dannyman.toldme.com : How Many Calories in a Bowl of Cereal?
Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100-
