![X \ FoodInsight.org على X: "Reduce #sodium intake by replacing #salt with herbs, spices, and condiments - https://t.co/c1Q3CeWNrJ https://t.co/OLU7qUMBgo" X \ FoodInsight.org على X: "Reduce #sodium intake by replacing #salt with herbs, spices, and condiments - https://t.co/c1Q3CeWNrJ https://t.co/OLU7qUMBgo"](https://pbs.twimg.com/media/DsylNmSX4AAu4QO.jpg)
X \ FoodInsight.org على X: "Reduce #sodium intake by replacing #salt with herbs, spices, and condiments - https://t.co/c1Q3CeWNrJ https://t.co/OLU7qUMBgo"
Salt alternatives: How to use other ingredients to replace or reduce the use of salt in cooking | The Straits Times
![Using herbs and spices to replace saturated fat and salt improves health: Study | Health - Hindustan Times Using herbs and spices to replace saturated fat and salt improves health: Study | Health - Hindustan Times](https://www.hindustantimes.com/ht-img/img/2023/08/31/550x309/pexels-ella-olsson-1640774_1693468480626_1693468493243.jpg)