![Sharing this lovely summary of #saucha - the first of the five #niyamas - from our friends at @greenpeaceinn saucha is the … | Yoga health, Wellness, Google images Sharing this lovely summary of #saucha - the first of the five #niyamas - from our friends at @greenpeaceinn saucha is the … | Yoga health, Wellness, Google images](https://i.pinimg.com/736x/81/00/af/8100affcc0389446b511d725e071abc6.jpg)
Sharing this lovely summary of #saucha - the first of the five #niyamas - from our friends at @greenpeaceinn saucha is the … | Yoga health, Wellness, Google images
LifeCore Yoga - Saucha: cleanliness, is the first of the five niyamas. This niyama teaches us the importance of purity of thoughts, speech, body, and environment through healthy diet, personal hygiene, self-care,
![Saucha: Cultivate purity in your life for a clean heart, clean mind | Judith Eve Pentz, M.D. + Wisdom Teacher + Sage + Alchemist Saucha: Cultivate purity in your life for a clean heart, clean mind | Judith Eve Pentz, M.D. + Wisdom Teacher + Sage + Alchemist](https://drpentz.com/wp-content/uploads/2021/10/saucha-Yamas-and-Niyamas-JP-2.png)