Yoga fundamentals - Starting yoga can be intimidating. Here is a cheat sheet of common yoga terms you will need to learn before your first class. Click the link in the bio
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Sun And The Moon Yoga - 𝔶𝔬𝔤𝔞 𝔱𝔢𝔯𝔪𝔦𝔫𝔬𝔩𝔬𝔤𝔶: 𝔞𝔰𝔞𝔫𝔞 𝔞𝔰𝔞𝔫𝔞 𝔦𝔰 𝔱𝔥𝔢 𝔭𝔥𝔶𝔰𝔦𝔠𝔞𝔩 𝔭𝔯𝔞𝔠𝔱𝔦𝔠𝔢 𝔬𝔣 𝔶𝔬𝔤𝔞 𝔭𝔬𝔰𝔢𝔰. 𝔱𝔯𝔞𝔡𝔦𝔱𝔦𝔬𝔫𝔞𝔩𝔩𝔶 𝔲𝔰𝔢𝔡 𝔞𝔰 𝔞 𝔱𝔢𝔯𝔪 𝔣𝔬𝔯 𝔞 𝔰𝔢𝔞𝔱𝔢𝔡 𝔪𝔢𝔡𝔦𝔱𝔞𝔱𝔦𝔬𝔫 ...
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